Spring Refresh - Silent Disco Yoga

Service Description

Flow in the Frequency - A Silent Disco Yoga Experience Join Lindsay for a 60 minute vinyasa flow - sound off - yoga experience - where wireless headphones meet asana. 🎧 🧘🏼‍♀️ 🎶 Roll out your mat, and pop on some noise-canceling headphones for this unique yoga experience at Groundswell Yoga Studio - Downtown Annapolis ~ Wednesday - March 25th @ 7:00pm. This class is designed to help you reset, reconnect, and move with intention as we welcome Spring! An evening flow that blends grounding movement with uplifting, warm-toned music delivered through wireless headphones—creating space to tune inward while letting everything else fade away. Expect a warm studio, a thoughtfully paced flow, and music that moves the energy through you like a spring refresh. Perfect for anyone craving movement, clarity, and a fresh start for your mind, body & soul!