Lauren, Lindsay & Emily
~ Living Life Everyday ~
Lauren has a true passion for health and fitness. She is an ACE Certified Group Fitness Instructor and a Beachbody Coach since February 2017. Lauren runs many online fitness groups where she focuses on what programs will work best for you as well as coaching you on your nutrition and wellness goals. She teaches Spin and Bootcamp classes and is an avid runner participating in many local 5K, 10K and half marathon races. Lauren loves to spend time with her family, being outdoors, going to the beach, cooking and entertaining friends and family. Lauren's kids play a lot of sports so usually you will find her on a field or court most days of the week and weekends cheering them on! Lauren lives on Kent Island with her husband, 2 kids and Golden Retriever, Riley. She also works full-time from home as an IT Recruiter for a technology company. She truly loves Living Life Everyday!
Lindsay grew up in the Annapolis area and has a love for fitness, being out on the water, and living an active, happy & healthy lifestyle. She received her 200hr yoga certification in 2018 and enjoys teaching around the Annapolis area, As well as a yoga instructor, she is also a spin instructor at Tribe Cycle. When she's not in the yoga studio or on the bike, you can find her teaching SUP Yoga on the water at Capital SUP, or paddle boarding with her black lab, Huckleberry. She loves being able to combine these things that she is most passionate about and share them with others, reminding everyone to keep living their best life everyday!
Originally from the Annapolis area, Emily's interest in fitness was influenced by years of playing sports and being involved in outdoor activities. Emily is a NASM certified personal trainer and 200 hour certified yoga instructor. Her training began working with individuals in the special needs community, and has evolved into working with all ages and abilities. Emily loves helping people reach their goals so they are able to enjoy life to the fullest. She is passionate about enhancing the quality of life for people through fitness, health and overall well-being. She loves traveling, and exploring with her husband Todd, daughter Addison & dog Lenni.
Check out our "Living Life Everyday" apparel on our Etsy Shop!
Comfortable everyday clothing - Dress it up, or dress it down. Whatever look you are going for, our LLE Lifestyle brand can be worn for yoga, workouts, running errands, or even dress it up to wear out on the town with your friends!